Join us for yoga, strength training, art, music and more!
Eat a hot Kosher lunch and see new and old friends!

March 2014 Calendar



How do I join you?
Please call Aviva at (202) 280-0657 2 days in advance.

Where do I go?
Adas Israel Congregation, Youth Lounge (3rd floor)
2850 Quebec Street NW 20008
H2, L1, L2, L4 bus lines and the Metro Red Line Cleveland Park station

When?
Monday through Friday, 10:00 am–2:00 pm, lunch is served at noon

How much does it cost?
Lunch is $6.65. We welcome your donation to help cover the cost (suggested donation $3.00).

Each month featured speakers discuss nutrition, health, Judaics and literary topics. On Fridays, the Senior Fellowship offers a Shabbat Celebration
that includes live musical entertainment.

Do you have a few hours to volunteer? Email or call Aviva at (202) 280-0657

Classes

Before Lunch...

Monday,  Isometric Exercise with Percy

Tuesdays,  Strength Training with Percy

Wednesdays, Yoga with Sally at Adas Israel's Behrend-Adas Senior Fellowship!  Sally Craig, (www.yogaforcreakybodies.com) is certified to teach yoga to seniors.

Thursdays, Aerobic Exercise with Lisa




After Lunch...

Mondays, Movie Day

Tuesdays, Game Day

Wednesdays, Painting with Lillian

Thursdays, Individual Computer Classes with Nancy
(Please RSVP to Aviva)

Fridays, Shabbat Music Celebration


Behrend-Adas Senior Fellowship is Sponsored by:

Adas Israel Congregation and Sisterhood,
Washington DC Jewish Community Center,
D.C. Office on Aging and the Jewish Social Services Agency.


This program is made possible by a generous grant from the Ethel Dubit Fund and the Suevia and Rudolph Behrend Endowment of the United Jewish Endowment Fund (UJEF).  The program also receives support from the Joseph and Helen Kaufmann Memorial Fund at the UJEF. 


Get Connected

*Wellness Classes
*Exciting Speakers
*Cultural Event Day Trips
*Judaics Studies
*Art Classes
*Nutritious Kosher Lunch
*Friday Shabbat
*Holiday Celebrations
*Great Friends

Yoga classes with Sally Craig
Mondays & Wednesdays
11:15 am - 12:15 pm
FREE with RSVP to Aviva Atkin
(202) 363-7530

SUPPORT SENIOR PROGRAMMING
Click here to make a donation in
support of the Behrend-Adas
Senior Program