PLEASE NOTE CHANGES TO THE SCHEDULE BELOW:


2018 GROUP EXERCISE FITNESS SCHEDULE

Presidents’ Day- Monday, February 19
Fitness Center & Pool open 8:00am-8:00pm
Group exercise will run as scheduled during open hours

SUNDAY  MONDAY  TUESDAY  WEDNESDAY  THURSDAY  FRIDAY SATURDAY
HATHA YOGA
10:00 - 11:15 am
Instructor: Beth/Hal
Room: Dance Studio
INTEGRAL YOGA
6:30 - 7:30 am
Instructor: Beth
Room: Dance Studio
BODYPUMP
6:30 - 7:15 am
Instructor: Marsha
Room: Dance Studio 
H.I.I.T
6:30 - 7:15 am
Instructor: Staff
Room: Dance Studio 
 BODYPUMP
6:30 - 7:15 am
Instructor: Marsha
Room: Dance Studio
VINYASA FLOW
7:00 - 8:00 am
Instructor: Allison
Room: Dance Studio
ZUMBA
10:00 - 11:00 am
Instructor: Ruth
Room: Dance Studio
BODYPUMP
11:30 am - 12:30 pm
Instructor:  Marsha
Room: Dance Studio
POWER CYCLE
6:45 - 7:30 am
Instructor: Marielle
Room: 4th Floor Loft
SENIOR AQUA FITNESS
9:00 - 10:00 am
Instructor: Lisa
Room: Pool LL
 POWER CYCLE
6:45 - 7:30 am
Instructor: Marielle
Room: 4th Floor Loft
SENIOR AQUA FITNESS
9:00 - 10:00 am
Instructor: Marsha
Room: Pool LL
STRETCH & STRENGTH
9:30 - 10:30 am
Instructor: Devonne
Room: Dance Studio
GENTLE YOGA
4:30 - 5:30 pm
Instructor: Beth/Hal
Room: Dance Studio
STRETCH & STRENGTH
9:30 - 10:30 am
Instructor: Devonne
Room: Dance Studio 
CARDIO SCULPT
9:30 - 10:30 am
Instructor: Marsha
Room: Dance Studio 
STRETCH & STRENGTH
9:30 - 10:30 am
Instructor: Ruth
Room: Dance Studio
CARDIO SCULPT
9:30 - 10:30 am
Instructor: Devonne
Room: Dance Studio
YOGA
12:30-1:30 pm
Instructor: Beth   Room: Dance Studio
 
  POP, LOCK & TONE IT!
6:00 - 7:00 pm
Instructor: Cheryl
Room: Dance Studio
ABS EXPRESS
5:30 - 5:55 pm
Instuctor: Marsha
Room: Dance Studio
YOGA
2:15 - 3:15 pm
Instructor: Beth
Room: Dance Studio
NEW CLASS
SENIOR YOGA*
2:15 - 3:30 pm
Instructor: Judy
Room: Dance Studio

 *see details below
   
  POWER CYCLE
6:30 - 7:30 pm
Instructor: Mariele
Room: 4th Floor Loft 
BODYPUMP
6:00 - 7:00 pm
Instuctor: Marsha
Room: Dance Studio 
POWER CYCLE
6:30 - 7:30 pm
Instructor: Mariele
Room: 4th Floor Loft 
 ABS EXPRESS
5:30 - 5:55 pm
Instuctor: Marsha
Room: Dance Studio
   
  AQUA FITNESS
7:00 - 8:00 pm
Instructor: Alejandro

Room: Pool LL
  AQUA FITNESS
7:00 - 8:00 pm
Instructor: Marsha
Room: Pool LL
BODYPUMP
6:00 - 7:00 pm
Instuctor: Marsha
Room: Dance Studio
   
  VINYASA FLOW
7:15 - 8:15 pm
Instructor: Allison
Room: Dance Studio
  HATHA YOGA
7:30 - 8:30 pm
Instructor: Allison
Room: Dance Studio
BURNITUP!
7:15 - 8:15 pm
Instructor: Cheryl
Room: Dance Studio
(Dance Class)
   

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed. 


Additional Information:

• Senior Yoga classes are FREE to JCC Fitness members only - Pre-registration required.

• Senior Aqua Fitness, Aqua Fitness & Aqua Zumba classes are FREE to JCC fitness members only. 

• Non-members and guests can pay drop in class fee: 
    - Fitness Classes: Membership Office 1st Floor or Fitness Center Courtesy Desk 4th Floor
    - Aqua Fitness Classes: Lower Level Pool

CLICK TO VIEW GROUP EXERCISE CLASS DESCRIPTIONS