MAY 2012 

Group Exercise Schedule

 Schedule updates:  

Please joing Lillian on Wednesday, May 16 for Aqua Fitness at 6:30 pm

Tuesday, May 22 - Cardio Dance with Cheryl at 6:00 pm is CANCELLED

Shavuot
Saturday, May 26
Open 8:00 am–8:00 pm
NO Swim Classes

Sunday, May 27
Open Noon–8:00 pm
NO Swim Classes
NO Sports Leagues

Memorial Day
Monday, May 28
Open 9:00 am–4:00 pm
Please join us for
10:00 am BodyPump
NO Other Fitness Classes
NO Sports leagues

Monday 

6:30-7:15 am - Power Cycle - Carrie 
9:30-10:30 am - Strength & Stretch(+) - Lynda
5:40-6:00 pm - Core Express - Lynda
6:00-7:00 pm - Body Pump - Lynda
6:30-7:30 pm - Vinyasa Yoga - Rachel 
Preschool Lobby (2nd Floor)
6:30-7:30 pm - Power Cycle - Julie
6:45-7:45 pm - Aqua Fitness - Rachelle

Tuesday 

6:30-7:15 am - Body Pump - Trevor
9:30-10:30 am - Cardio Sculpt - Kristen 
9:00-10:00 am - Senior Aqua Fitness** - Lisa
6:00-6:55 pm - Cardio Dance - Cheryl

Wednesday

6:30-7:15 am - Power Cycle - Carrie
9:30-10:30 am - Strength & Stretch(+) - Lisa
6:00-7:00 pm - Ballet Barre Boot Camp - Shirley
6:30-7:30 pm - Power Cycle - Mariele
7:00-8:15 pm - Hatha Yoga* - Shankara
6:30-7:30 pm - Aqua Fitness - Lillian

Thursday

6:30-7:15 am - Body Pump - David
9:00-10:00 am - Senior Aqua Fitness** - Lisa
9:30-10:30 am - Cardio Sculpt - Kristen
2:15-3:30 pm - Senior Yoga* - Judy 
                            May 24, 31, June 14, 21, 28, July 12, 26, August 2
5:40-6:00 pm - Core Express - Lynda
6:00-7:00 pm - Body Pump - Lynda

Friday

9:30-10:30 am - Strength & Stretch(+) - Lisa

Saturday

10:00-10:45 am - Zumba - K.P.

Sunday

10:00-11:15 am - Hatha Yoga*- Yoon & Beth

 

 *Yoga classes are FREE to Sport & Fitness members only - Pre-registration required for non-members.

**Senior Aqua Fitness, Aqua Fitness & Aqua Zumba classes are FREE to Sport & Fitness members only.

Please click here for fees for community and non-members. 

(+) Class fee charged to members and non-members for Strength & Stretch and Morning Muscle Fitness.

(#) Workshop fee charged for members and non-members - Pre-registration required.

 If you are not a member, please contact Lynda Espada, Sports, Fitness & Aquatics Director, at (202) 777-3274 to register for classes.