Reserve your personal training package today!

Want to lose weight? Tone up? Get stronger for your daily activities?
Whatever your fitness goals, our Certified Personal Trainers are qualified to design a fitness regiment based on your individual needs!

2014 Personal Training Rates

One hour sessions      $60 / 1 session      $290 / 5 pack      $550 / 10 pack

30 minute sessions     $35 / 1 session     $160 / 5 pack      $310/ 10 pack

Let our certified staff of personal trainers provide you with the proper instruction and motivation necessary to reach your individual fitness goals.  All of our trainers are nationally certified and have years of experience working with people of all fitness levels. They are here to serve you in a comfortable, non-intimidating environment.


 Personal Trainers & Instructors


Hirsh is originally from Jacksonville, Florida and joined the
16th Street J staff in July 2007. When Hirsh is not training,
he is an attorney in DC. As fitness and.....  More 


Kristen served as Wellness Director from January 2008-May 2012, having previously worked in the
Morris Cafritz Center for Community Service as....   More


Lisa, originally from New Jersey, is excited to join the 16th
Street J fitness team. An avid rugby player since 2002, Lisa's
passion for fitness has grown into her career of...   More


Lynda Espada, Director of Sports and Fitness, has been at the
16th Street J as Fitness Director, Personal Trainer, Group
Exercise Instructor and, since November 2006, as...   More


Shirley started her career in health and fitness at the YMCA
where she was inspired to become a Pilates instructor and
Personal Trainer. She is known for her...   More




Get Fit

All our Personal Trainers are nationally certified!


Andre Dixon
Sport, Fitness & Aquatics Director
(202) 777-3274

Barton Marks
Fitness Associate
(202) 777-3239