Yoga Body, Jewish Mind

Thursdays, February 6- April 10
Facilitator: Veronica Grant

Awaken your body and mind through a unique series to increase muscular strength and flexibility while cultivating mindfulness, intellectual inquiry, and Jewish community. Find the intersection of yoga and Judaism as we explore the principles of yoga through a Jewish perspective.

 

Senior Yoga/Thursdays only
Thursdays, February 20, 27, March 6, 13, 20, 27
2:15 - 3:30 pm
Free to JCC Fitness Members/Pre-registration is required
Instructor: Judy Silberman
This yoga class is cosponsored with Dupont Circle Village.  A gentle Hatha Yoga practice for Seniors and those with physical limitations. Class size is limited and pre-registration is required.  No drop-ins allowed.  Class make-ups are not permitted in the Tuesday class. For more information, please contact Barton Marks (202) 777-3239.

 

Krav Maga - Beginners Only
The next Krav Maga session beginning January 7 - March 8 is FULL.  If you would like to add your name to the Wait List, please send email to Barton Marks or (202) 777-3239.

 

 

 

 

GET FIT September 2013
*New Yoga Classes
*Fit Talks Series Guest Speakers
& DCJCC Personal Trainers
*Krav Maga

CONTACT

Andre Dixon
Sport, Fitness & Aquatics Director
(202) 777-3274